Optimise Your Energy
Speak to most people and they’ll scoff when you say you’ve got balance in your life.
Being successful as a woman is demanding. You’ve got to be the all-in-one best mother, wife and career go-getter and by the end of the day you’re left feeling exhausted and wondering if there will ever be time to do the things you want for yourself. Taryn Sydow, innovative creator of Optimal Energy, knows exactly what every working woman needs.
With a successful career in corporate and merchant banking behind her, Taryn set out to follow her true passion of supporting professional women who are looking for more balance in life. In 2007 She created Optimal Energy, a one-day workshop aimed at facilitating a journey for women so they can master the roles that they play, while still leaving time for themselves.
With her guidance, women can explore every aspect of what being a woman involves and learn how to cope with the reality of a demanding lifestyle. By identifying what is really important to them, Taryn will help them discover a deeper self-awareness. This is a workshop about learning to understand what you want and how to achieve it as well as discovering ways to manage your relationships. The result? A sense of empowerment giving you greater control of your life. “I have personally learnt some hard lessons around the dangers of not having balance in your life and truly believe that balance is not about time management – it is about ensuring that you stay true to yourself and do the things that give you energy; the hard part is finding out what these things are. Balance is completely unique for each person and can only be obtained through a journey of self-discovery. ”
Achieving balance is equally important for men and later this year, Optimal Coaching will launch a similar workshop, called Optimal Mastery, facilitating the journey towards balance for men.
Taryn is inspirational, with the ability to walk you through the steps to discover their values, beliefs, dreams and support systems. She will not only enlighten them but also give them the knowledge that there is a difference between being and doing, and that anything they set their mind to is achievable.
Taryn has a B Comm in Accounting and Business Management and is an internationally accredited Meta Coach™ through the International Society of Neuro-Semantics (ISNS). She has completed her ICT training with Results Coaching Systems and is a member of COMENSA.